Skip to main content

Good Fish Guide

Worried about your impact on the ocean? Explore our ratings to discover whether your seafood choices are affecting the environment.

Explore seafood ratings

Haddock

Haddock

Melanogrammus aeglefinus

Mixed ratings

18 ratings

Herring

Herring

Clupea harengus

Mixed ratings

13 ratings

Horned octopus

Horned octopus

Eledone cirrhosa

Mixed ratings

3 ratings

Horse mackerel

Horse mackerel

Trachurus trachurus

Mixed ratings

5 ratings

Japanese flying squid

Japanese flying squid

Todarodes pacificus

Mixed ratings

2 ratings

King prawn

King prawn

Litopenaeus vannamei

Mixed ratings

8 ratings

King scallop

King scallop

Pecten maximus

Mixed ratings

28 ratings

Lemon sole

Lemon sole

Microstomus kitt

Mixed ratings

4 ratings

Lesser spotted dogfish

Lesser spotted dogfish

Scyliorhinus canicula

Mixed ratings

5 ratings

Longnosed skate

Longnosed skate

Dipturus oxyrinchus

Avoid

3 ratings

Mackerel

Mackerel

Scomber scombrus

Avoid

4 ratings

Pacific bluefin tuna

Pacific bluefin tuna

Thunnus orientalis

Avoid

2 ratings

Plaice

Plaice

Pleuronectes platessa

Mixed ratings

12 ratings

Porbeagle

Porbeagle

Lamna nasus

Avoid

1 rating

Queen scallop

Queen scallop

Aequipecten opercularis

Mixed ratings

5 ratings

Razor clam

Razor clam

Ensis spp.

Mixed ratings

8 ratings

Red mullet

Red mullet

Mullus surmuletus

Mixed ratings

7 ratings

Sandy ray

Sandy ray

Leucoraja circularis

Avoid

1 rating

Sardine

Sardine

Sardina pilchardus

Mixed ratings

8 ratings

Scampi or langoustine

Scampi or langoustine

Nephrops norvegicus

Mixed ratings

24 ratings

Seabass

Seabass

Dicentrarchus labrax

Mixed ratings

15 ratings

Shagreen ray

Shagreen ray

Leucoraja fullonica

Avoid

3 ratings

Skipjack tuna

Skipjack tuna

Euthynnus pelamis, Katsuwonus pelamis

Mixed ratings

16 ratings

Smalleyed ray

Smalleyed ray

Raja microocellata

Mixed ratings

8 ratings