Sustainable and healthy seafood diets
Choosing seafood can be confusing. It’s hard to know what’s a good choice for you and the ocean. Explore our tools to make choosing and using sustainable seafood easier than ever.
Here's some expert advice on seafood issues, as well as top tips for buying and cooking seafood.
Seafood and health
The NHS says a healthy, balanced diet should include at least two portions of fish a week, including one of oily fish. That's because seafood is a good source of many vitamins and minerals.
Top tips for buying seafood
There’s a lot to think about when you’re at the supermarket or fishmonger's. Follow these five simple steps and you’ll know exactly what to look out for and what to ask.
The Good Fish Finger Guide
Fish fingers are often the first encounter many of us have with fish on our plates. But just how sustainable are they?
In the UK, we import most of the seafood we eat and export most of what we catch. But if you stick with sustainable options, going local can be much better for the environment.