Good Fish Guide

Your guide to sustainable seafood


You can play a key role in securing the future of our seas and marine wildlife by making more environmentally responsible choices when buying seafood.

Make the right choice and reduce your impact - every purchase matters!

 
 
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Tilapia

Oreochromis niloticus niloticus

Tilapia is a low calorie, low carb and low sodium protein although it has got quite a high fat content. Its plain, rather muddy flavour allows it to take on other flavours and it can be cooked with a variety of herbs and spices. It can Read more

Picture of Tilapia
Sustainability range: from one to two info
Method of production — Farmed
Production country — Global
Production method — Closed recirculation system (RAS) monoculture
Rating: one info
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Method of production — Farmed
Production country — Global
Production method — All
Certification — ASC
Rating: one info
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Method of production — Farmed
Production country — Zimbabwe
Production method — Open net pen
Rating: two info
Full details

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