Good Fish Guide

Your guide to sustainable seafood


You can play a key role in securing the future of our seas and marine wildlife by making more environmentally responsible choices when buying seafood.

Our seas face a wide range of threats. Climate change, pollution, habitat and biodiversity loss are all impacting our seas; plus 90% of global fish stocks are either fully or over-exploited. All these factors combined mean that urgent action is needed to restore the health of our seas. Fish farming (aquaculture) is rapidly expanding to meet increasing demand for seafood, but if this is done badly it can also damage the environment and exacerbate these other problems.

Use the Good Fish Guide to find out which fish are the most sustainable (Green rated), and which are the least sustainable (Red rated). Make the right choice and reduce your impact – every purchase matters! Find out more about our seafood work, including how we develop our seafood ratings, plus sustainable seafood recipes and more.

Our seafood work

 
 
You searched for "pollock, alaska, walleye"
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Pollock, Alaska, Walleye

Theragra chalcogramma

If you like cod or haddock, you'll like Alaska pollock. It's a white fish, mild in flavour and low in fat. Makes great fishcakes, is best steamed and is the fish used in McDonald's Filet-O-Fish! A member of the cod family, it's found Read more

Picture of Pollock, Alaska, Walleye
Sustainability range: from two to five info
Method of production — Caught at sea
Capture method — Pelagic trawl
Capture area — Eastern North Pacific (FAO 67)
Stock area — Alaska
Stock detail

Bering Sea and Aleutian Islands


Certification

Marine Stewardship Council (MSC)


Rating: two info
Full details

Method of production — Caught at sea
Capture method — Pelagic trawl
Capture area — Eastern North Pacific (FAO 67)
Stock area — Alaska
Stock detail

Gulf of Alaska


Certification

Marine Stewardship Council (MSC)


Rating: two info
Full details

Method of production — Caught at sea
Capture method — Pelagic trawl
Capture area — North West Pacific (FAO 61)
Stock area — Okhotsk Sea
Stock detail

Okhotsk Sea


Certification

Marine Stewardship Council (MSC)


Rating: two info
Full details

Method of production — Caught at sea
Capture method — Pelagic trawl
Capture area — North West Pacific (FAO 61)
Stock area — Western Bering Sea
Stock detail

Western Bering Sea


Rating: five info
Full details

Showing 1 - 1 of 1 species.
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MCS sustainable seafood work is supported by players of People's Postcode Lottery