Good Fish Guide

Your guide to sustainable seafood


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Showing 46 - 61 of 66 species.
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Skate, Common

Dipturus batis

Skate and ray species are all generally sold as 'skate', but all true Skate should be completely avoided. Whole ray are available as fresh or frozen wings and knobs (cheeks).The term 'Skates and Rays' can be a bit confusing here in Read more

Picture of Skate, Common
Sustainability rating: five info
Method of production — Caught at sea
Capture method — All applicable methods
Capture area — North East Atlantic (FAO 27)
Stock area — North Sea and Skagerrak; Celtic Sea and West of Scotland
Stock detail

6 & 7


Rating: five info
Full details

Skate, common

Dipturus batis

Picture of Skate, common
Sustainability rating: five info
Method of production — Caught at sea
Capture method — All applicable methods
Capture area — North East Atlantic (FAO 27)
Stock area — Cornwall
Stock detail

VIIe,f,g and h


Rating: five info
Full details

Skate, Longnosed

Dipturus oxyrinchus

Skate and ray species are all generally sold as 'skate', but all true Skate should be completely avoided. Whole ray are available as fresh or frozen wings and knobs (cheeks).The term 'Skates and Rays' can be a bit confusing here in Read more

Picture of Skate, Longnosed
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Demersal otter trawl
Capture area — North East Atlantic (FAO 27)
Stock area — All Areas
Stock detail

1 to 10


Rating: five info
Full details

Skate, Norwegian or Black

Dipturus nidarosiensis

Skate and ray species are all generally sold as 'skate', but all true Skate should be completely avoided. Whole ray are available as fresh or frozen wings and knobs (cheeks).The term 'Skates and Rays' can be a bit confusing here in Read more

Picture of Skate, Norwegian or Black
Sustainability rating: five info
Method of production — Caught at sea
Capture method — All applicable methods
Capture area — North East Atlantic (FAO 27)
Stock area — All Areas
Stock detail

4, 3a, 7d


Rating: five info
Full details

Skate, White

Rostroraja alba

Skate and ray species are all generally sold as 'skate', but all true Skate should be completely avoided. Whole ray are available as fresh or frozen wings and knobs (cheeks).The term 'Skates and Rays' can be a bit confusing here in Read more

Picture of Skate, White
Sustainability rating: five info
Method of production — Caught at sea
Capture method — All applicable methods
Capture area — North East Atlantic (FAO 27)
Stock area — North East Atlantic
Stock detail

All Areas


Rating: five info
Full details

Sole, Dover sole, Common sole

Solea solea

This flatfish is eaten fresh, whole and cooked, usually grilled. It has delicate texture and is subtle in flavour and is very popular in France because of its taste. Species favoured by the French because of its superb flavour. Dover sole Read more

Picture of Sole, Dover sole, Common sole
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Pulse trawl
Capture area — North East Atlantic (FAO 27)
Stock area — North Sea
Stock detail

IVb, c


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Demersal otter trawl
Capture area — North East Atlantic (FAO 27)
Stock area — Irish Sea
Stock detail

VIIa


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Beam trawl
Capture area — North East Atlantic (FAO 27)
Stock area — Irish Sea
Stock detail

VIIa


Rating: five info
Full details

Spurdog, Spiny Dogfish, Dogfish, Rock Salmon or Flake

Squalus acanthias

Sharks and rays are found in all the worlds oceans, from the poles to the tropics to shallow water coral reefs to water over 3,000 m deep. The Bull Shark (Carcharhinus leucas) is unusual as it is able to enter fresh water river systems Read more

Picture of Spurdog, Spiny Dogfish, Dogfish, Rock Salmon or Flake
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Demersal otter trawl
Capture area — North East Atlantic (FAO 27)
Stock area — All Areas (Barents sea to Portuguese Coast)
Stock detail

1 to 9


Rating: five info
Full details

Squid, Common Chinese

Uroteuthis chinensis

Squid (often found on menus using the Italian word 'calamari') can be stuffed whole, cut into pieces or rings, which are often deep fried, pickled, as jerky called sakiika, salted or fermented (shiokara). Squid flesh is also produced to Read more

Picture of Squid, Common Chinese
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Pelagic Trawl
Capture area — Western Central Pacific Ocean (FAO 71) and Northwest Pacific (FAO 61)
Stock area — Viet Nam, Thailand and Indonesia
Stock detail

Indonesia and Viet Nam


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Demersal otter trawl
Capture area — Western Central Pacific Ocean (FAO 71) and Northwest Pacific (FAO 61)
Stock area — Viet Nam, Thailand and Indonesia
Stock detail

Indonesia and Viet Nam


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Pelagic Trawl
Capture area — Western Central Pacific Ocean (FAO 71) and Northwest Pacific (FAO 61)
Stock area — Viet Nam, Thailand and Indonesia
Stock detail

Thailand


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Demersal otter trawl
Capture area — Western Central Pacific Ocean (FAO 71) and Northwest Pacific (FAO 61)
Stock area — Viet Nam, Thailand and Indonesia
Stock detail

Thailand


Rating: five info
Full details

Sturgeon (Caught at sea)

Acipenser, Huso spp.

There are about 20 species of Sturgeon but some of them are critically endangered, such as the European Sturgeon. Avoid eating wild species.

Picture of Sturgeon (Caught at sea)
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Drift and fixed net
Capture area — North East Atlantic (FAO 27)
Stock area — North East Atlantic
Stock detail

All Areas


Rating: five info
Full details

Swordfish

Xiphias gladius

A magnificent solitary predator, extremely fast swimming with a fearsome-looking, pointed sword-like bill for stunning its prey. It can gather speed up to 50mph and can reach up to 4.5m in length! Like sharks, swordfish are at the top of Read more

Picture of Swordfish
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Longline
Capture area — Mediterranean (FAO 37)
Stock area — Mediterranean
Stock detail

All Areas


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Gill or fixed net
Capture area — South East Pacific (FAO 77,81,87)
Stock area — South East Pacific
Stock detail

All Areas


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Gill or fixed net
Capture area — South West Pacific (FAO 71,77,81)
Stock area — South West Pacific
Stock detail

All Areas


Rating: five info
Full details

Tuna, Atlantic bluefin (Farmed)

Thunnus thynnus

Bluefin tunas are vulnerable, slow growing and long lived species that are heavily exploited across their range. The market value of individual fish regularly reaches tens of thousands of pounds with the record being over a million pounds Read more

Picture of Tuna, Atlantic bluefin (Farmed)
Sustainability rating: five info
Method of production — Farmed
Production country — Mediterranean
Production method — Marine net pen, capture based aquaculture
Rating: five info
Full details

Tuna, bigeye

Thunnus obesus

Bigeye tuna is a relatively large species of tuna, though not as large as bluefin, which is able to tolerate colder waters than the smaller tunas and is commonly found at greater depths. Bigeye is often sold as fresh or frozen steaks and Read more

Picture of Tuna, bigeye
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Longline
Capture area — Atlantic (FAO 21,27,31,34,41,47)
Stock area — Atlantic
Stock detail

All Areas


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Purse seine (FAD & Free School)
Capture area — Atlantic (FAO 21,27,31,34,41,47)
Stock area — Atlantic
Stock detail

All Areas


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Pole & line
Capture area — Atlantic (FAO 21,27,31,34,41,47)
Stock area — Atlantic
Stock detail

All Areas


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Gill or fixed net
Capture area — Indian Ocean (FAO 51,57)
Stock area — Indian Ocean
Stock detail

All Areas


Rating: five info
Full details

Tuna, Pacific bluefin

Thunnus orientalis

Bluefin tunas are vulnerable, slow growing and long lived species that are heavily exploited across their range. The market value of individual fish regularly reaches tens of thousands of pounds with the record being over a million pounds Read more

Picture of Tuna, Pacific bluefin
Sustainability rating: five info
Method of production — Caught at sea
Capture method — All applicable methods
Capture area — Pacific Ocean (FAO 61,67,71,77,81,87)
Stock area — Pacific Ocean
Stock detail

All Areas


Rating: five info
Full details

Tuna, skipjack

Euthynnus pelamis, Katsuwonus pelamis

Skipjack tuna is a smaller and faster growing tuna, and one the best choices out of the commercially targeted tuna species. Skipjack stocks worldwide are still in fairly good shape, but the increasing catch in some areas is concerning and Read more

Picture of Tuna, skipjack
Sustainability rating: five info
Method of production — Caught at sea
Capture method — Gill or fixed net
Capture area — Indian Ocean (FAO 51,57)
Stock area — Indian Ocean
Stock detail

All Areas


Rating: five info
Full details

Method of production — Caught at sea
Capture method — Gill or fixed net
Capture area — Western & Central Pacific - WCPO (FAO 61,71,77)
Stock area — Western and Central Pacific
Stock detail

All Areas


Rating: five info
Full details

Tuna, southern bluefin (Caught at sea)

Thunnus maccoyii

Bluefin tunas are vulnerable, slow growing and long lived species that are heavily exploited across their range. The market value of individual fish regularly reaches tens of thousands of pounds with the record being over a million pounds Read more

Picture of Tuna, southern bluefin (Caught at sea)
Sustainability rating: five info
Method of production — Caught at sea
Capture method — All applicable methods
Capture area — Worldwide (FAO All Areas)
Stock area — Southern Hemisphere
Stock detail

All Areas


Rating: five info
Full details

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