Sole, Dover sole, Common sole

Solea solea

Method of production — Caught at sea
Capture method — Gill or fixed net
Capture area — North East Atlantic (FAO 27)
Stock area — Cornwall
Stock detail — 7e
Picture of Sole, Dover sole, Common sole

Sustainability rating two info

Sustainability overview

For more information about this rating please visit:

Cornwall Good Seafood Guide Cornwall Good Seafood Guide

Biology

Sole is a right-eyed flatfish (eyes on the right hand side of the body) and belongs to the family of flatfishes known as Soleidae. It spawns in spring and early summer in shallow coastal water, from April to June in the southern North Sea, from May-June off the coast of Ireland and southern England, and as early as February in the Mediterranean. Common sole become sexually mature at 3-5 years, when 25-35cm long, the males being somewhat smaller than the females. It can attain lengths of 60-70cm and weigh 3kg.The maximum reported age is 26 years. Sole is a nocturnal predator and therefore more susceptible to capture by fisheries at night than in daylight.

Stock information

Criterion score: 0 info

Stock Area

Cornwall

Stock information

Management

Criterion score: 0.25 info

Capture Information

Criterion score: 0.5 info

Alternatives

Based on method of production, fish type, and consumer rating: only fish rated 2 and below are included as an alternative in the list below. Click on a name to show the sustainable options available.

Dab
Halibut, Atlantic (Farmed)
Halibut, Pacific
Megrim
Plaice
Sole, Dover sole, Common sole
Sole, Lemon
Turbot (Caught at sea)
Turbot (Farmed)